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STRANGERS AND PILGRIMS

the temple

Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit, which are God’s.
KJV 1 Corinthians 6:19,20
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Barb ✨ Joy

11/6/2020

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This post is dedicated to a dear sweet friend
who kindly gave me a whole stack of farm-fresh organic rhubarb.
Well I certainly had a most delicious two weeks of creating different dishes
for breakfast, dinner, and dessert with this versatile vegetable.
And many a more scrummy ideas were in tow  ..but alas! I ran out of barb..
​
Following is a selection from my creations 💝 enjoy!
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BerryBarb + Oats

3-5 sticks of Rhubarb
​(leaves trimmed, chopped)
1 cup Mixed Berries (frozen)
200ml Cococoast Watermelon Water
¾ cup Rolled Oats
 
 
♨️ sml pot: all ingredients
stew: 16mins, med-hi heat 
 
Serves: 1

Pear+Barb Porridge

3-5 sticks of Rhubarb
​(leaves trimmed, chopped)
1 sml Pear (chopped)
200ml Dewlands Guava & Apple Juice
¼ cup Semolina
 
 
♨️ sml pot: all ingredients, except semolina
stew: 12mins, med-hi heat
add semolina: +4mins, med heat; mix in immediately
 
Serves: 1

PassionBarb Pudding

​3-5 sticks of Rhubarb
​(leaves trimmed, chopped)
½ cup Mango (frozen, chopped*)
½ cup Pineapple Chunks (chopped*)
200ml Cococoast Passionfruit Coconut Water
2 tbsp Chia Seeds
 
*mango & pineapple do not break down when stewed, so you will need to chop these to the size you are happy to eat in your pudding
 
 
♨️ sml pot: all ingredients, except chia
stew: 16mins, med-hi heat
 
👏 bowl: stewed fruit
add chia seeds*: combine well
 
*chia only takes ~16mins to thicken, so you can enjoy this warm, or refrigerate and enjoy it later as a cold dish
 
Serves: 1

YBarbuzb Jelly

3-5 sticks of Rhubarb
(leaves trimmed, chopped)
1 lge Orange (peeled, chopped)
300ml Cococoast Yuzu Coconut Water
2 tbsp Psyllium Husks
5 tsp Stevia
 
 
♨️ sml pot: all ingredients, except psyllium
stew: 16mins, med-hi heat
 
👏 bowl: stewed fruit
add psyllium husks: combine well
 
❄ refrigerate: ~1hr*
 
*psyllium only takes ~16mins to thicken, so the refrigeration time is just to cool the jelly
 
Serves: 2

Barbalo Soup

3 med Spud Lite Potatoes (chopped small)
​2-3 sticks of Rhubarb
(leaves trimmed, chopped)
500ml Water
1 tbsp Onion Soup (powder)
1 tsp Veggie Salt
½ tsp Garlic (powder)

♨️ sml pot: all ingredients
stew: 30mins, med-hi heat; until potato soft
 
*you can enjoy this soup clear & chunky, or whiz it and enjoy it thick & smooth, or I like to lightly mash it and enjoy it thick & a little chunky
Serves: 1

Barb Bread

6-7 sticks of Rhubarb*
​(leaves trimmed, chopped)
200ml Pineapple Juice*
2 tsp Chia Seeds*
100g EV Coconut Oil (melted)
400g Gluten Free Co. Banana Bread Mix
 
*you are wanting to achieve 250g of stewed fruit mix to add to the bread mix
 
 
♨️ sml pot: rhubarb & pineapple juice
stew: 16mins, med-hi heat
​👏 bowl: stewed fruit
add chia seeds: combine well
sit: 16mins
add oil: combine well
add bread mix: combine well*
spoon mix: into baking paper lined 20cm round cake tin
 
*I found adding the bread mix in small amounts gradually, and mixing in well between worked well to ensure it was evenly combined
 
♨️ oven: preheated 150°
bake: 50-60mins
stand to cool: 16mins

​Serves: 12

mmm.. 🤤 think I may go enjoy a piece of Barb Bread now

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    Testimony ~ chef lani sret

    To affect change, by the grace of God, believe and claim the promises in His Word.
    ​🍞  KJV Psalms 103:1-5
    Bless the LORD, O my soul: and all that is within me, bless his holy name.
    Bless the LORD, O my soul, and forget not all his benefits:
    Who forgiveth all thine iniquities; who healeth all thy diseases;
    Who redeemeth thy life from destruction; who crowneth thee with lovingkindness and tender mercies;
    Who satisfieth thy mouth with good things; so that thy youth is renewed like the eagle’s.
     
    🍞  KJV 1 John 5:14,15
    And this is the confidence that we have in him, that, if we ask any thing according to his will, he heareth us:
    And if we know that he hear us, whatsoever we ask, we know that we have the petitions that we desired of him.
     
    🍞  KJV Psalms 37:3-5
    Trust in the LORD, and do good; so shalt thou dwell in the land, and verily thou shalt be fed.
    Delight thyself also in the LORD; and he shall give thee the desires of thine heart.
    Commit thy way unto the LORD; trust also in him; and he shall bring it to pass.
    Picture
    🍞  KJV Mark 11:24
    Therefore I say unto you, What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.
     
    🍞  2 Corinthians 5:17
    Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new.
     
    On February 11th 2018, I bowed in repentance and with a contrite heart before my God.
    Uplifting my tearful plead for forgiveness and intense petition to be a vessel meet for His purpose, I prayed with thankfulness for opening my eyes to the truth.

    I was unaware of the path God had now set my feet upon  👣  Praise the Lord!
    Not only, as the verse says, “old things are passed away; behold, all things are become new”, but He has given me new desires of my heart. [Ps 37:4]
    From one who before had absolutely no interest in time invested in cooking, from one who was bound by seemingly unconquerable attachments to particular foods, from one who though knowing the truth would indulge my lower passions and give in to appetite rather than exercise strength of will and control by exercising higher powers. From this such one.. comes this blog  💞  glory to God!
     
    Through this blog I hope to share the journey that God takes me on in exploring the ‘science above all other sciences’ - cooking! [MM270.6]
    As He leads me into new heights of health exploration, I pray you can join in to partake of the blessings also.
    And it is my prayer that He leads you in the most monumental blessings that make up the testimony of your own experience  🙏
     
    🍞  KJV Mark 11:22,23
    And Jesus answering saith unto them, Have faith in God.
    For verily I say unto you, That whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith.
     
    📚  It is for our own benefit to keep every gift of God fresh in our memory. Thus faith is strengthened to claim and to receive more and more. There is greater encouragement for us in the least blessing we ourselves receive from God than in all the accounts we can read of the faith and experience of others. The soul that responds to the grace of God shall be like a watered garden. His health shall spring forth speedily; his light shall rise in obscurity, and the glory of the Lord shall be seen upon him. Let us then remember the loving-kindness of the Lord, and the multitude of His tender mercies. Like the people of Israel, let us set up our stones of witness, and inscribe upon them the precious story of what God has wrought for us. And as we review His dealings with us in our pilgrimage, let us, out of hearts melted with gratitude, declare, “What shall I render unto the Lord for all His benefits toward me? I will take the cup of salvation, and call upon the name of the Lord. I will pay my vows unto the Lord now in the presence of all His people.” Psalm 116:12-14. DA 348.2

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